Monday 2 November 2015

THIS IS FOR YOU – LIVE LONG, LIVE HEALTHY

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” - Siddhartha Gautama “Just because you're not sick doesn't mean you're healthy. Healthy is merely the slowest rate at which one can die.” - Dr Jack Kruse

Have you ever had a friend who appeared to be perfectly 'healthy' die suddenly with no apparent cause? Or had friends who were deathly ill with a disease that produced no outward symptoms, who didn't know until too late? Other times people just do not like to see the truth that is in front of them. There is a large portion of our population living in denial. Their lifestyles are killing them, some slowly, some more rapidly.

I care about you too much to hide the truth from you. When we drive our cars for a couple of months, whether we sense something wrong or not, we take it for servicing. How much more our body's, we drive it for years and don't bother paying attention to it and for most people one day it just simply crashes.

Note that detoxifying your body is like servicing your car, it is optional yet important and compulsory. The benefits of detoxifying your body is endless, some of which are:

· Boosts Your Energy
· Rids the Body of Any Excess Waste
· Helps with Weight Loss
· Stronger Immune System
· Anti-Aging Benefits
· Lighter Feeling
· Healthier Hair 

Don't waste time. Ruzu Bitters helps effectively in the process of detoxification, ensuring you do not just live healthier, you also live longer. Call or chat me up today and order for yours. I am waiting.

Name: B. B. Emmanuel
Phone Number: 08062451455
BBM Pin: 2BB3A0E9 


Sunday 1 November 2015

DETOXIFICATION 101: IF YOU CARE ABOUT YOUR HEALTH – READ THIS!

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. -A.J. Reb Materi 

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. - Mark Twain Our body remains the legal tender we have to live on this side of eternity; failure to take care of it could spell disaster. Everyday we are exposed to various toxins from the air, water, food and chemicals in our environment. Toxic gases and chemicals such as methane and carbon monoxide fill up our atmosphere from vehicle & factory emissions. Considering the amount of what we spend in traffic, we find these gases and chemicals mixed into the air we breathe. From traffic, we find ourselves in bars, restaurants and other public spaces where we find ourselves inhaling product toxins from cigaretes and tobacco. We also get exposed to toxins in the water we drink; everything from ammonia, bleach, chlorine, etc. The food we eat is not left behind from food additives to highly processed or genetically modified foods to chemical flavorings. The processed food we consume is loaded with sugars that alter our body's hormonal balance creaƟng a toxic environment in our body. Even though our bodies are smart with in built mechanism to detox 'toxins', our bodies almost cannot keep up with the detox demands as a result of the above facts, hence the need for active detox to ensure our body detoxes properly to deter any negative effects of toxin build up in our body. This is where Ruzu Bitters come in. One of its major functions is to help detoxify the body. Helping to ensure that our body stays healthy in the midst of a polluted world. Order yours TODAY! 
Name: B. B. Emmanuel
Phone Number: 08062451455



Sunday 25 October 2015

Introduction to Ruzu Herbal Bitters 1- Uvaria Chamae



Ruzu is also known as Nature’s Pure Miracle. That wasn’t birthed without a reason; it is so called because it is 100% Natural and does amazing things within the human anatomy.

Today, allow me to introduce you to one of the natural constituents that make up Ruzu Bitters making it effective beyond words - Uvaria Charmae.

Uvaria Chamae, commonly known as bush banana is a widely eaten edible fruit with strong medicinal properties that helps in the treatment of fever. It possesses wide spectrum of antibacterial, anti- viral and anti-fungal properties.

The plant over the years has been used for various purposes in different part of the world i.e. 
It is used for the treatment of jaundice in Ivory- coast. In Sierra Leone, the root is reputed for having purgative plus febrifugal properties, and so on.

Numerous studies reveal that the antimicrobial activity of Uvaria Charmae cannot be ignored most especially in its use in the treatment of diarrhea, dysentery and its application on wounds and sores to promote healing. It is a cheaper alternative to orthodox antibiotics to which organisms frequently and continually develops resistance.
Uvaria extracts also have been confirmed to have antimalarial, anti-diabetic and strong antioxidant properties. Its root bark is used for respiratory catarrh and dysentery.

Okon et al (2013) states that Uvaria Chamae root extract through its anti-oxidant property has hematopoietic, stimulating, enhancing and protective effects. Its use as anti-anemia and immune booster is therefore supported. In essence, the study has established free radical scavenging activity of Uvaria Charmae.

No wonder Ruzu does so much. The constituents are simply amazing hence the end product is unbelievable.
Order for yours today and you will surely be glad you did.



Name : B. B. Emmanuel


Thursday 8 October 2015

We All Need This


Do you know 1 in every 3 adult globally has High Blood Pressure? Do you know that based on current research, Do you know you can have high blood pressure (hypertension) for years without any symptoms? 

Now You Know! However, even without symptoms, damage to blood vessels and your heart continues.

About 90% of people who have high blood pressure have no obvious underlying cause. This is medically called essential or primary hypertension, but there are certainly increased risk factors. In 10% of cases there is a definite cause of high blood pressure. This is called specific or secondary hypertension. These causes include certain disorders of the adrenal glands, etc.

The end organs that bear the gravest consequences of high blood pressure include the heart, eyes, brain, kidney, and blood vessels. Therefore if left uncontrolled, it increases the risk of heart attacks, strokes, kidney failure and ultimately death. The risk of developing these complications is higher in the presence of other cardiovascular risk factors such as diabetes, obesity and positive family history. However, high blood pressure is both preventable and treatable.

The risk of high blood pressure (hypertension) increases with smoking, high alcohol intake, stress, anxiety, high consumption of salt and fat, processed food and a lack of or inadequate exercise.

When was the last time you checked your blood pressure? You can buy a Personal Blood Pressure Monitor for as low as #9,000. I can help get you one!

Don't wait to discover the wrong way, check today and get a bottle of Ruzu & join thousands of people already experiencing relief via Ruzu.

Buzz today for yours and Share Ruzu with someone.

You can become Agent in your Area & Make so much money.

Name : B. B. Emmanuel
Phone/Whatapp: 08062451455
Pin: 2BB3A0E9

Thursday 1 October 2015

Why I Now Say Yes to Ruzu


Have you been saying No to Ruzu? You are not alone I have been too. I didn't say no for emotional reasons though, I said no for logical reasons, and one of these reasons may resonate with you.



1. I didn't like the fact that it was promising to do everything. I had no proof that it was possible. Until I learnt about oxidative stress and detoxification, now it makes sense. 

2. I didn't like bitter things! I always kidded myself that I'm a sweet tooth. Until I realized - The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not“ Mark Twain

3. I felt I had no problem, so why do I need Ruzu! My last medical check up had shown a clean bill of health, so why do I need to detoxify? Well, I have found out first hand, that a lot of body functions have been better since taking Ruzu. Things I thought were normal, I have realized were not normal, and Ruzu had taken care of them before I realized how dangerous they were.

I said No for these reasons and more, but for these same reasons, I now say yes! Ruzu is changing lives! Today, I have seen too many testimonies, initially I doubted them, but eventually I realized they were real, I have personal testimonies of how it's helped my family.

Don't only join in buying; you can join us in being among our millionaire distributor list. This is an opportunity for you to participate in a product that makes Nigeria and Nigerians proud!

Happy Independence Day!

Act Now! Buy a bottle! Become a distributor! Change lives! Buzz me today!



B. B. Emmanuel
Mobile/WatsApp: +2348062451455
BBMPin: 2BB3A0E9



Your Health Is Not Negotiable!


A friend traveled abroad for his MBA. I asked him about his experience, he said, there are schools & there are SCHOOLS. I replied him saying, there are school fees & there are SCHOOL FEES. He paid over 15 million Naira compared to what we pay in Nigeria. He wanted real value & he was willing to pay for it. 


This reminded me of Ruzu Bitters. No matter how long you have used other bitters, with Ruzu your story will be, there are bitters & there are BITTERS.

When a product is as effective as ours, when a product is keeping families together like ours, when a product is empowering people like ours, when a product is creating healthier homes like ours, then you know you have something valuable and in our case it is Ruzu Bitters.
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Today I met with a man for the first time after He pleaded with me for a meeting via a call. He told me his wife got Ruzu Bitters earlier from me. They ran out of it and since then they had been trying to get a hold of me. He said Ruzu worked for him like no other and he has tried a lot.

He told me he had Erectile Dysfunction. I listened with serious concern as he told the story of how his first wife left him & how his new wife has been helping him find a solution to the problem. 

He bought a carton instantly. Even though I can't remember his wife, I am glad selling to her saved her home and restored a very important part of their marriage.

Shared by Mr Orebiyi
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Change lives with us. Tried Ruzu yet? Order today and you will know what a winning BITTERS taste like and does! Truth is, your well-being is not negotiable. Buy Now!

You help others get well and make some money as well, BECOME A DISTRIBUTOR IN YOUR AREA!

www.helpinglives.com.ng/bbemmanuell


B. B. Emmanuel
Mobile/WatsApp: +2348062451455
BBMPin: 2BB3A0E9



Tuesday 29 September 2015

WHO says 1 in 3 Nigerian has High BP!

Idowu woke up with a throbbing headache at about 3am. He felt very weak and could hardly speak. He is a 45-year-old carpenter and works over 10 hours daily. His wife was frightened with both of them ignorant about what was going on.

They hurriedly woke up their neighbor who couldn't neglect their plea at such an unholy hour. He drove them as fast as he could to the nearest hospital, which was a few kilometers away. 

As usual in a typical Nigerian hospital, the nurse took his blood pressure and they were all shocked to their bones. The nurse told them anything equal to or above 140 over 90 is considered high. Idowu stood at 175 over 110, a level at which he faced an increased risk of stroke, heart attack and kidney failure. Immediately they started praying!

The fact that Idowu had no idea about his blood pressure status before clinical diagnosis is not unusual. High blood pressure requires the heart to work harder than normal to circulate blood through the blood vessels. 

High blood pressure (hypertension) is defined as high pressure (tension) in the arteries, which are the vessels that carry blood from the heart to the rest of the body. It is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.

Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. 1 in every 3 Nigerians have High Blood Pressure!

Testimonies of Ruzu effectiveness in High Blood Pressure patients have simply been amazing. Do you have or know someone who has High Blood Pressure, Try Ruzu today and I can only wait for your thank you.

There is a market for the Product NATIONWIDE, will you like to be our AGENT and make so much money.....Buzz me to order Now!

www.helpinglives.com.ng/bbemmanuell

B. B. Emmanuel
Watsapp/mobile: 08062451455
BBM: 2BB3A0E9


Toast To Your Good Health!


Speak of effectiveness and value for every kobo spent Ruzu stands tall. When a new product is launched, our first reaction as humans is unbelief. Can that be true? Does it really work? Is it value for my money? 


Ask no further because the answer to it all is YES! It is true! Ruzu works! And Yes, it is worth every kobo! We have been tried & tested, experimented with & trusted, tasted & judged reliable in the laboratory and with real people. 

We have no time for doctored testimonies because we have too many true ones. We cannot sell falsehood because the health of our customers matters more to us than selling a product. Doubt is good but one action will remove all doubts that theory cannot solve. Get Your Bottle Today!
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Testimony Time!

My mum has diabetes, her blood sugar high, and the doctors had taken her off all her favorite food. Don't eat this, don't eat that, and a pack of expensive medication is the way she had managed this condition in years. Her blood sugar had consistently been above 200.

She heard about Ruzu Bitters from me, and decided to try it out. To ensure this works, she decided to give herself about 2 weeks to test the product. While using the bitters, she decided to eat all her forbidden food, just to see if this really works.

When she got back to the hospital to check her blood sugar, it was at an all time low. The doctor simply told her whatever it is you have been doing, you need to continue doing!. She also feels much better, and healthier.

Shared by Mr Adekunle Alashi.
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Doubt no further, get your bottle today and the next testimony will be yours!

You can also become an AUTHORIZED DISTRIBUTOR in your area and make some goo income.

www.helpinglives.com.ng/bbemmanuell


B. B. Emmanuel
Watsapp/mobile: 08062451455

BBM: 2BB3A0E9


Watch Out For This Silent Killer!

image52

Everyone’s blood pressure rises temporarily and falls because this is a natural occurrence in the body. It becomes a problem when it is constantly high, or becomes high very suddenly.

To measure your blood pressure, a sphygmomanometer is used to measure the force on the blood vessels as the heart pumps and the pressure of the vessels when the heart is at rest in between beats. This gives two figures called systolic pressure and diastolic pressure.

Systolic Pressure usually the top number during readings is the maximum pressure your heart exerts while beating, and diastolic pressure, the bottom number is the amount of pressure in your arteries between beats The numeric difference between your systolic and diastolic blood pressure is called your pulse pressure.
Standard interpretation of readings is as shown below:
Borderline hypertension: 120-140/80-94 mmHgMild hypertension: 140 -160/95-104 mmHgModerate hypertension: 140-180/105-114 mmHgSevere hypertension: 160+/115+ mmHg
Most cases of HBP can be brought under control very successfully by change in lifestyle, diet and taking natural and herbal remedies that are known to help hypertension.

High blood pressure is often called a “silent disease” because you usually don’t know you have it; so monitoring your blood pressure is critical. Don’t leave things to chance. A stitch in time saves nine. Check your blood pressure today. Work on a healthy lifestyle. Get a bottle of Ruzu.

Testimonies on Ruzu as touching High BP are all over. Get one today and share with a friend, family, neighbors, colleagues, etc. I await your feedback. 

www.helpinglives.com.ng/bbemmanuell

B. B. Emmanuel
Watsapp/Mobile: 08062451455
BBM: 2BB3A0E9

It Is Important That You Know This!

image59

World Health Organisation (WHO) reveals that Nigeria has the highest number of people suffering from diabetes in Africa and also has the highest mortality rate from the disease. Medical personnel in Nigeria have said that diabetes is killing more Nigerians than the dreaded HIV/AIDS virus. There were 3.747 million cases of diabetes in Nigeria in 2014.

This makes Diabetes a condition that cannot be pushed aside!
When our food is digested, the glucose makes its way into our bloodstream. Our cells use the glucose for energy and growth. However, glucose cannot enter our cells without insulin being present – insulin makes it possible for our cells to take in the glucose.
Insulin is a hormone that is produced by the pancreas. After eating, the pancreas automatically releases an adequate quantity of insulin to move the glucose present in our blood into the cells, as soon as glucose enters the cells blood-glucose levels drop.

A person with diabetes has a condition in which the quantity of glucose in the blood is too elevated (hyperglycemia). This is because the body does not produce enough insulin, produces no insulin, or has cells that do not respond properly to the insulin the pancreas produces.

Do you have Diabetes or know someone who does? Have you been mounting up bills trying to manage the condition? Why not buzz me today to try Ruzu Bitters.
Testimonies from people with Diabetes on how Ruzu has helped them are simply amazing. 2 actions you should take today – measure your blood sugar level and get a bottle of Ruzu. Buzz me for yours Now!

www.helpinglives.com.ng/bbemmanuell

B. B. Emmanuel
Watsapp/mobile: 08062451455

BBM: 2BB3A0E9


Save Money on Medical Bill, Read This!



Do you know that drinking just one bottle of soda (aka soft drink) per day can raise your risk of developing Diabetes by 22%? Do you know people of Middle Eastern, African, or South Asian descent also have a higher risk of developing diabetes?

Pay Attention!

Diabetes comes from Greek, and it means a “siphon” describing patients who were passing too much water (polyuria) – like a siphon. The word became “diabetes” from the English adoption of the Medieval Latin diabetes. Diabetes mellitus could literally mean, “siphoning off sweet water”.
In ancient China people observed that ants would be attracted to some people’s urine, because it was sweet. The term “Sweet Urine Disease” was coined.
Quite a number of complications such as hearing loss, stroke, eye complications, heart problems, erectile dysfunction, delayed healing of wounds, kidney disease, gum disease, depression, anxiety and much more can arise as a result of Diabetes not properly managed.

However, just before Diabetes is a state known as Pre-diabetes. Pre-diabetes is a condition in which blood glucose levels are higher than normal, but not high enough to be classified as full-blown diabetes. Those with pre-diabetes are at increased risk of developing type 2 diabetes within a decade unless they adopt a healthier lifestyle.

Don’t wait for your “pre” state to become full-blown diabetes. Start now and save yourself hundreds of thousands in medical bills in the future. Adopt a healthy lifestyle and get bottles of Ruzu Bitters for regular use.
Buzz me now for your RUZU & save your future!
www.helpinglives.com.ng/bbemmanuell
B. B. Emmanuel
Watsapp/mobile: 08062451455
BBM: 2BB3A0E9



Do The Right Thing For Your Body!

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not” – Mark Twain
Ruzu Bitters is truly affecting lives. For many who have chosen to take it, they have one testimony or the other to share. Even for those who can’t seem to put words to their testimony, beyond what their eyes possibly can see, Ruzu has done a good work within their system.
Testimonies keep streaming in of Ruzu’s effectiveness and today I share with you another:
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I sold Ruzu Bitters to the branch manager of a bank in Ibadan. For 2 years he was wearing pam slippers to work as he had a wound on his feet that just wouldn’t heal, something common with Diabetic patients.
This affected him at work, as his incomplete dressing limited what meetings he could go for and the places he could show face corporately. It wasn’t a happy place for him to be and his job was at risk every passing day.
He tried all sorts with no luck and he was getting quite frustrated with the situation. He saw my broadcast on Ruzu Bitters and decided to give it a try. In about 7 days, the wound healed up and he was able to dress properly again to work.
Today, he is a testifier to Nature’s Pure Miracle in a bottle – Ruzu Bitters.
Shared by Mr Johnson
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Experience the efficacy of Ruzu Bitters today. Order your bottle and you will be glad you did. With Ruzu Bitters, now we can have healthier families.
Buzz me for your bottle today! Interested in becoming a distributor? Buzz me and I will show you how or fill in your details in the link  & I will contact you

www.helpinglives.com.ng/bbemmanuell
B. B. Emmanuel
whatsapp/Call: 08062451455
bbmpin: 2BB3A0E9


THE NIGERIA POLICE




Much has been said on the Nigeria Police Force. Some are positive and the most of it are really negative and derogatory.

It is true that an average Nigerian Police collects bribe on the high way, in the offices and anywhere he has the opportunity to do so and that these bribes are shared among the senior officers who sent them on the adventure.

It is also true that a Nigerian Police can kill you because of N5, N10, N50, N100 or N200 if he asked for it and you refuse him as he thinks that you might be reducing his own share of the dirty money which if he adds together will go a long way to augment for his salary.

It is also true that some of our police cooperate with armed robbers to commit various crimes and are even themselves been robbers.

It is true that corruption in the police force has eaten deeply in the system that it runs naturally in the blood of most the police, ranging from lies, deceits, incriminating innocent citizens, molestation, murder and so on.

The question we should ask ourselves is to weather there is an end to all these. For now I cannot completely promise you that there will be an end to the problem of the police immediately but i can promise that with time we can see a better Nigerian Police Force if some of these processes are put in place:


  1. There should be an improvement in the welfare of the police. There salaries should improved and the police should be one of the highest paid institute in the country.
  2. The barracks and quarters should be improved and better infrastructures put in place to make their abode more conducive. For now the police barracks and quarters are no different from the refugee camp if not worst.
  3. Most of our police officers are not properly or well educated. They lack proper basic education.
  4. The police should have proper education especially civil and the human rights law. It also believed that some our police men twist the law to implicate the innocent citizen just to exploit them.
  5. The senior officers who have reached retirement age should be retired and those who have not should be transferred to new station.
  6. Seminars, Workshop and consistent Training should be organised for the officers both home and beyond our shores. When they go out there and see proper policing it will change and improve their orientation.
  7. Their uniforms should be constantly improved and make sure they always look and appear neat and descent. Possibly should be giving wardrobe allowance.
  8. The police should be properly equipped with weapons and arms that are superior to the criminals and hoodlums.
  9. Their offices should be equipped with infrastructures and gadgets that will help them perform their duties and responsibilities with ease. Especially in information and communication technologies.
  10. Vehicles, motorbikes, helicopters and aircraft s should be provided for them to ease their work.
Am sure when these are done and many more we will have better Nigerian Police Force and better policing. 

Wednesday 2 September 2015

THE CLAY TABLETS FROM BABYLON

Tablet No. I

Now, when the moon becometh full, I, Dabasir, who am but recently returned from slavery in Syria, with the determination to pay my many just debts and become a man of means worthy of respect in my native city of Babylon, do here engrave upon the clay a permanent record of my affairs to guide and assist me in carrying through my high desires.

Under the wise advice of my good friend Mathon, the gold lender, I am determined to follow an exact plan that he doth say will lead any honorable man out of debt into means and self respect.

This plan includeth three purposes which are my hope and desire.

First, the plan doth provide for my future prosperity. Therefore one-tenth of all I earn shall be set aside as my own to keep. For Mathon speaketh wisely when he saith:
"That man who keepeth in his purse both gold and silver that he need not spend is good to his family and loyal to his king. "The man who hath but a few coppers in his purse is indifferent to his family and indifferent to his king.

"But the man who hath naught in his purse is unkind to his family and is disloyal to his king, for his own heart is bitter. "Therefore, the man who wisheth to achieve must have coin that he may keep to jingle in his purse, that he have in his heart love for his family and loyalty to his king."

Second, the plan doth provide that I shall support and clothe my good wife who hath returned to me with loyalty from the house of her father. For Mathon doth say that to take good care of a faithful wife putteth self-respect into the heart of a man and addeth strength and determination to his purposes.

Therefore seven-tenths of all I earn shall be used to provide a home, clothes to wear, and food to eat, with a bit extra to spend, that our lives be not lacking in pleasure and enjoyment. But he doth further enjoin the greatest care that we spend not greater than seven-tenths of what I earn for these worthy purposes. Herein lieth the success of the plan.

I must live upon this portion and never use more nor buy what I may not pay for out of this portion.

Tablet No. II

Third, the plan doth provide that out of my earnings my debts shall be paid.

Therefore each time the moon is full, two-tenths of all I have earned shall be divided honorably and fairly among those who have trusted me and to whom I am indebted. Thus in due time will all my indebtedness be surely paid. Therefore, do I here engrave the name of every man to whom I am indebted and the honest amount of my debt.

Fahru, the cloth weaver, 2 silver, 6 copper.
Sinjar, the couch maker, 1 silver.
Ahmar, my friend, 3 silver, 1 copper.
Zankar, my friend, 4 silver, 7 copper,
Askamir, my friend, 1 silver, 3 copper.
Harinsir, the Jewelmaker, 6 silver, 2 copper.
Diarbeker, my father's friend, 4 silver, 1 copper.
Alkahad, the house owner, 14 silver.
Mathon, the gold lender, 9 silver.
Birejik, the farmer, 1 silver, 7 copper.


Tablet No. III

To these creditors do I owe in total one hundred and nineteen pieces of silver and one hundred and forty-one pieces of copper. Because I did owe these sums and saw no way to repay, in my folly I did permit my wife to return to her father and didst leave my native city and seek easy wealth elsewhere, only to find disaster and to see myself sold into the degradation of slavery.

Now that Mathon doth show me how I can repay my debts in small sums of my earnings, do I realize the great extent of my folly in running away from the results of my extravagances. Therefore have I visited my creditors and explained to them that I have no resources with which to pay except my ability to earn, and that I intent to apply two tenths of all I earn upon my indebtedness evenly and honestly. This much can I pay but no more. Therefore if they be patient, in time my obligations will be paid in full.

Ahmar, whom I thought my best friend, reviled me bitterly and I left him in humiliation. Birejik, the farmer, pleaded that I pay him first as he didst badly need help. Alkahad, the house owner, was indeed disagreeable and insisted that he would make me trouble unless I didst soon settle in full with him.

All the rest willingly accepted my proposal. Therefore am I more determined than ever to carry through, being convinced that it is easier to pay one's just debts than to avoid them. Even though I cannot meet the needs and demands of a few of my creditors I will deal impartially with all.

Tablet No. IV

Again the moon shines full. I have worked hard with a free mind. My good wife hath supported my intentions to pay my creditors. Because of our wise determination, I have earned during the past moon, buying camels of sound wind and good legs, for Nebatur, the sum of nineteen pieces of silver.

This I have divided according to the plan. One-tenth have I set aside to keep as my own, seventenths have I divided with my good wife to pay for our living. Two-tenths have I divided among my creditors as evenly as could be done in coppers.

I did not see Ahmar but left it with his wife. Birejik was so pleased he would kiss my hand. Old Alkahad alone was grouchy and said I must pay faster. To which I replied that if I were permitted to be well fed and not worried, that alone would enable me to pay faster. All the others thanked me and spoke well of my efforts.

Therefore, at the end of one moon, my indebtedness is reduced by almost four pieces of silver and I possess almost two pieces of silver besides, upon which no man hath claim. My heart is lighter than it hath been for a long time.

Again the moon shines full. I have worked hard but with poor success. Few camels have I been able to buy. Only eleven pieces of silver have I earned. Nevertheless my good wife and I have stood by the plan even though we have bought no new raiment and eaten little but herbs.

Again I paid ourselves one-tenth of the eleven pieces, while we lived upon seven-tenths. I was surprised when Ahmar commended my payment, even though small. So did Birejik. Alkahad flew into a rage but when told to give back his portion if he did not wish it, he became reconciled. The others, as before, were content Again the moon shines full and I am greatly rejoiced. I intercepted a fine herd of camels and bought many sound ones, therefore my earnings were forty-two pieces of silver. This moon my wife and myself have bought much needed sandals and raiment Also we have dined well on meat and fowl.

More than eight pieces of silver we have paid to our creditors. Even Alkahad did not protest. Great is the plan for it leadeth us out of debt and giveth us wealth which is ours to keep. Three times the moon had been full since I last carved upon this clay. Each time I paid to myself one-tenth of all I earned. Each time my good wife and I have lived upon seven-tenths even though at times it was difficult. Each time have I paid to my creditors two-tenths.

In my purse I now have twenty one pieces of silver that are mine. It maketh my head to stand straight upon my shoulders and maketh me proud to walk among my friends. My wife keepeth well our home and is becomingly gowned. We are happy to live together.

The plan is of untold value. Hath it not made an honorable man of an ex-slave?

Tablet No. V

Again the moon shines full and I remember that it is long since I carved upon the clay. Twelve moons in truth have come and gone. But this day I will not neglect my record because upon this day I have paid the last of my debts. This is the day upon which my good wife and my thankful self celebrate with great feasting that our determination hath been achieved.

Many things occurred upon my final visit to my creditors that I shall long remember. Ahmar begged my forgiveness for his unkind words and said that I was one of all others he most desired for a friend.

Old Alkahad is not so bad after all, for he said, "Thou wert once a piece of soft clay to be pressed and moulded by any hand that touched thee, but now thou art a piece of bronze capable of holding an edge. If thou needst silver or gold at any time come to me."

Nor is he the only one who holdeth me in high regard. Many others speak deferentially to me. My good wife looketh upon me with a light in her eyes that doth make a man have confidence in himself.

Yet it is the plan that hath made my success. It hath enabled me to pay all my debts and to jingle both gold and silver in my purse. I do commend it to all who wish to get ahead. For truly if it will enable an ex-slave to pay his debts and have gold in his purse, will it not aid any man to find independence? Nor am I, myself, finished with it, for I am convinced that if I follow it further it will make me rich among men.